Better Health Program
The Better Health Program is a FREE, 10-week program for you and your child.
Each week we discuss topics including good nutrition, forming positive habits, becoming a healthier family and being physically active.
The program is evidence-based and is developed and delivered by qualified health professionals to support families with making sustainable health changes. Children (and their families) are eligible to participate in the program if they are:
The program comes in two formats:
Online – complete fun, online
sessions with your child and a
weekly call with your own personal
health coach.
In a group – attend 2-hour group
sessions with your child, once a
week in a local venue. Participate in
family learning sessions, games and
physical activity for your child.
In both program formats, you will receive a bunch of free supportive tools and resources to support you in making healthy changes.
If you would like further information about the program, please don’t hesitate to reach out via email, call us on 1300 822 953 or visit our website here.